Ho’oponopono, an ancient Hawaiian practice, is designed to help you find clarity and peace within yourself. In just a few moments, you’ll feel the shift as you forgive and free yourself from past emotions that no longer serve you.
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No need for hours of practice or complex techniques. It’s a simple yet powerful tool to ease emotional tension and invite inner calm.

This 9-minute meditation guides you through the process of letting go—not to forget what happened, but to release its hold on you. You’ll engage with real-life situations, people, or emotions that have left a lasting impact, and work through them with compassion and clarity.

By acknowledging these experiences, you open up space for healing and stronger boundaries in the future.